Harry Warren 250c row
3,937
Meters
16:36.1
Time
2:06.5
Pace
250
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
July 04, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.1 | 3,937 | 2:06.5 | 173 | 894 | 250 | 26 | 116 |
| 2:41.0 | 633 | 2:07.1 | 170 | 885 | 40 | 26 | 109 |
| 2:37.3 | 626 | 2:05.6 | 176 | 907 | 40 | 26 | 114 |
| 2:37.8 | 627 | 2:05.8 | 176 | 904 | 40 | 27 | 116 |
| 2:39.7 | 631 | 2:06.5 | 173 | 894 | 40 | 26 | 119 |
| 2:40.9 | 633 | 2:07.0 | 170 | 886 | 40 | 26 | 116 |
| 2:39.9 | 631 | 2:06.7 | 172 | 892 | 40 | 26 | 118 |
| 0:39.5 | 157 | 2:05.7 | 176 | 905 | 10 | 26 | 120 |
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Workout Graph
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