Harry Warren 200c row
3,084
Meters
12:45.2
Time
2:04.0
Pace
200
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 139 |
June 21, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.2 | 3,084 | 2:04.0 | 183 | 930 | 200 | 26 | 115 |
| 2:32.2 | 614 | 2:03.9 | 184 | 932 | 40 | 27 | 112 |
| 2:28.5 | 608 | 2:02.1 | 192 | 961 | 40 | 27 | 116 |
| 2:33.7 | 619 | 2:04.1 | 183 | 929 | 40 | 27 | 115 |
| 2:36.4 | 624 | 2:05.3 | 178 | 912 | 40 | 26 | 117 |
| 2:34.4 | 620 | 2:04.5 | 181 | 923 | 40 | 27 | 119 |
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Workout Graph
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