Harry Warren 200c row
3,235
Meters
14:00.3
Time
2:09.8
Pace
200
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 127 |
June 12, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.3 | 3,235 | 2:09.8 | 160 | 856 | 200 | 26 | 108 |
| 2:47.0 | 645 | 2:09.4 | 161 | 862 | 40 | 27 | 106 |
| 2:48.7 | 648 | 2:10.1 | 159 | 853 | 40 | 26 | 107 |
| 2:46.9 | 645 | 2:09.3 | 162 | 862 | 40 | 27 | 110 |
| 2:47.6 | 646 | 2:09.7 | 160 | 859 | 40 | 26 | 110 |
| 2:50.2 | 651 | 2:10.7 | 157 | 846 | 40 | 26 | 110 |
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Workout Graph
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