Harry Warren 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 140 |
May 04, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 149 | 26 | 118 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 26 | 106 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 26 | 113 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 | 115 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 26 | 120 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 28 | 137 |
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Workout Graph
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