Harry Warren 150c row
2,425
Meters
10:30.4
Time
2:09.9
Pace
150
Calories
105
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 137 |
February 12, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.4 | 2,425 | 2:09.9 | 159 | 856 | 150 | 25 | 105 |
| 2:04.6 | 482 | 2:09.2 | 162 | 866 | 30 | 26 | 105 |
| 2:06.1 | 485 | 2:10.0 | 159 | 856 | 30 | 25 | 103 |
| 2:05.9 | 485 | 2:09.7 | 160 | 857 | 30 | 25 | 106 |
| 2:06.4 | 486 | 2:10.0 | 159 | 854 | 30 | 25 | 105 |
| 2:07.3 | 487 | 2:10.6 | 157 | 848 | 30 | 25 | 106 |
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Workout Graph
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