Harry Warren 2000m row
2,000
Meters
6:58.4
Time
1:44.6
Pace
145
Calories
150
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 128 |
January 28, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.4 | 2,000 | 1:44.6 | 306 | 1247 | 145 | 29 | 150 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 | 120 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 31 | 137 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 30 | 142 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 30 | 145 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1223 | 7 | 29 | 147 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 29 | 150 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 28 | 151 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 28 | 152 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1183 | 7 | 28 | 153 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1177 | 7 | 31 | 153 |
| 0:20.9 | 1,100 | 1:44.5 | 307 | 1205 | 7 | 29 | 155 |
| 0:21.6 | 1,200 | 1:48.0 | 278 | 1166 | 7 | 28 | 155 |
| 0:21.6 | 1,300 | 1:48.0 | 278 | 1166 | 7 | 28 | 154 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1150 | 7 | 27 | 155 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1155 | 7 | 30 | 155 |
| 0:21.3 | 1,600 | 1:46.5 | 290 | 1183 | 7 | 28 | 156 |
| 0:22.0 | 1,700 | 1:50.0 | 263 | 1145 | 7 | 27 | 157 |
| 0:21.6 | 1,800 | 1:48.0 | 278 | 1166 | 7 | 28 | 157 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1183 | 7 | 31 | 158 |
| 0:20.6 | 2,000 | 1:43.0 | 320 | 1223 | 7 | 29 | 158 |
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Workout Graph
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