Harry Warren 2000m row
2,000
Meters
6:59.7
Time
1:44.9
Pace
147
Calories
146
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 131 |
January 25, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1260 | 147 | 28 | 146 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 35 | 115 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 28 | 130 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 30 | 135 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 29 | 141 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 | 144 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 28 | 146 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1172 | 7 | 28 | 146 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1166 | 7 | 28 | 146 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1161 | 7 | 28 | 148 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 28 | 147 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1188 | 7 | 28 | 148 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1177 | 7 | 28 | 150 |
| 0:21.7 | 1,300 | 1:48.5 | 274 | 1161 | 7 | 28 | 150 |
| 0:21.6 | 1,400 | 1:48.0 | 278 | 1166 | 7 | 31 | 150 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1161 | 7 | 28 | 151 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1200 | 7 | 29 | 153 |
| 0:21.6 | 1,700 | 1:48.0 | 278 | 1166 | 7 | 28 | 153 |
| 0:21.9 | 1,800 | 1:49.5 | 267 | 1150 | 7 | 27 | 153 |
| 0:20.6 | 1,900 | 1:43.0 | 320 | 1398 | 8 | 32 | 156 |
| 0:19.3 | 2,000 | 1:36.5 | 389 | 1492 | 8 | 31 | 158 |
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Workout Graph
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