Harry Warren 2000m row
2,000
Meters
7:03.8
Time
1:45.9
Pace
141
Calories
146
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 97 |
January 04, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1197 | 141 | 29 | 146 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 32 | 111 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 29 | 124 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 | 133 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 | 140 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 32 | 143 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1211 | 7 | 32 | 145 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1200 | 7 | 29 | 147 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 28 | 148 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 31 | 149 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 | 150 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1177 | 7 | 28 | 150 |
| 0:21.3 | 1,200 | 1:46.5 | 290 | 1183 | 7 | 31 | 151 |
| 0:21.3 | 1,300 | 1:46.5 | 290 | 1183 | 7 | 28 | 151 |
| 0:21.6 | 1,400 | 1:48.0 | 278 | 1166 | 7 | 31 | 152 |
| 0:21.6 | 1,500 | 1:48.0 | 278 | 1166 | 7 | 28 | 154 |
| 0:21.7 | 1,600 | 1:48.5 | 274 | 1161 | 7 | 30 | 154 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1155 | 7 | 30 | 154 |
| 0:21.7 | 1,800 | 1:48.5 | 274 | 1161 | 7 | 28 | 155 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1177 | 7 | 31 | 156 |
| 0:20.2 | 2,000 | 1:41.0 | 340 | 1425 | 8 | 33 | 157 |
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Workout Graph
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