Harry Warren 2000m row
2,000
Meters
7:07.4
Time
1:46.8
Pace
140
Calories
147
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 97 |
January 01, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1179 | 140 | 29 | 147 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 | 119 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 29 | 131 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 32 | 137 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 28 | 140 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 | 145 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 29 | 146 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 28 | 149 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 28 | 149 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 31 | 151 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1188 | 7 | 28 | 152 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1177 | 7 | 28 | 153 |
| 0:21.3 | 1,200 | 1:46.5 | 290 | 1183 | 7 | 31 | 153 |
| 0:21.5 | 1,300 | 1:47.5 | 282 | 1172 | 7 | 28 | 152 |
| 0:21.7 | 1,400 | 1:48.5 | 274 | 1161 | 7 | 28 | 154 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1155 | 7 | 30 | 154 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1145 | 7 | 30 | 153 |
| 0:22.1 | 1,700 | 1:50.5 | 259 | 1140 | 7 | 27 | 153 |
| 0:22.1 | 1,800 | 1:50.5 | 259 | 1140 | 7 | 27 | 153 |
| 0:21.7 | 1,900 | 1:48.5 | 274 | 1161 | 7 | 30 | 156 |
| 0:21.0 | 2,000 | 1:45.0 | 302 | 1200 | 7 | 31 | 156 |
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Workout Graph
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