Harry Warren 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
138
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 24, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1458 | 40 | 33 | 138 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 | 116 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 | 135 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 34 | 143 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 34 | 148 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 | 148 |
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Workout Graph
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500m