Harry Warren 6x2000m/2:00r row
12,000
Meters
50:58.0
Time
2:07.4
Pace
747
Calories
136
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,221 |
| Overall Time | 1:02:58.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1305 |
| Drag Factor | 100 |
November 22, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.0 | 12,000 | 2:07.4 | 169 | 879 | 25 | 136 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 846 | 25 | 127 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 857 | 25 | 124 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 871 | 25 | 132 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 25 | 136 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 25 | 148 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 26 | 153 |
| r221 |
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Workout Graph
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2000m/2:00r