Harry Warren 6x2000m/2:00r row
12,000
Meters
51:36.0
Time
2:09.0
Pace
737
Calories
137
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,271 |
| Overall Time | 1:03:36.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 100 |
November 21, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.0 | 12,000 | 2:09.0 | 163 | 856 | 25 | 137 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 25 | 127 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 25 | 131 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 848 | 25 | 135 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 860 | 25 | 144 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 25 | 144 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 25 | 144 |
| r271 |
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Workout Graph
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2000m/2:00r