Harry Warren 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
332
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 125 |
June 27, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1005 | 332 | 27 | 140 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 27 | 120 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 27 | 127 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 27 | 134 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 27 | 138 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 27 | 141 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 991 | 33 | 27 | 144 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 986 | 33 | 27 | 145 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 989 | 33 | 27 | 146 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1002 | 33 | 27 | 150 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1117 | 35 | 29 | 158 |
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Workout Graph
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