Harry Warren 2000m row
2,000
Meters
7:02.8
Time
1:45.7
Pace
143
Calories
145
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 126 |
April 04, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.8 | 2,000 | 1:45.7 | 296 | 1217 | 143 | 28 | 145 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 31 | 110 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 29 | 128 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 | 133 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 29 | 139 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 29 | 142 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1404 | 8 | 29 | 146 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 28 | 146 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1188 | 7 | 28 | 145 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 28 | 148 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1188 | 7 | 28 | 149 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1188 | 7 | 26 | 150 |
| 0:21.1 | 1,200 | 1:45.5 | 298 | 1194 | 7 | 28 | 151 |
| 0:21.4 | 1,300 | 1:47.0 | 286 | 1177 | 7 | 28 | 153 |
| 0:21.5 | 1,400 | 1:47.5 | 282 | 1172 | 7 | 28 | 152 |
| 0:21.4 | 1,500 | 1:47.0 | 286 | 1177 | 7 | 28 | 154 |
| 0:21.3 | 1,600 | 1:46.5 | 290 | 1183 | 7 | 28 | 155 |
| 0:21.6 | 1,700 | 1:48.0 | 278 | 1166 | 7 | 28 | 155 |
| 0:22.0 | 1,800 | 1:50.0 | 263 | 1145 | 7 | 27 | 154 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1135 | 7 | 27 | 153 |
| 0:21.3 | 2,000 | 1:46.5 | 290 | 1183 | 7 | 31 | 154 |
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Workout Graph
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