Harry Warren 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
330
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 124 |
April 01, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 996 | 330 | 27 | 128 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 27 | 117 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 27 | 120 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 27 | 126 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 27 | 126 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 27 | 126 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 28 | 127 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 27 | 133 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 26 | 125 |
| 1:57.6 | 4,500 | 1:57.6 | 215 | 1010 | 33 | 28 | 137 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1116 | 35 | 29 | 146 |
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Workout Graph
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