Harry Warren 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
138
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 126 |
March 06, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1286 | 37 | 30 | 138 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 32 | 124 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 | 137 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 | 142 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 29 | 144 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 28 | 146 |
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Workout Graph
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