Harry Warren 5000m row
5,000
Meters
19:29.7
Time
1:56.9
Pace
337
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 123 |
February 02, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.7 | 5,000 | 1:56.9 | 219 | 1037 | 337 | 26 | 128 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 27 | 115 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 27 | 123 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 27 | 126 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1053 | 34 | 27 | 129 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 27 | 130 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1009 | 33 | 27 | 132 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1049 | 34 | 27 | 134 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1045 | 34 | 27 | 134 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1007 | 33 | 26 | 130 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1006 | 33 | 26 | 131 |
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Workout Graph
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