Harry Warren 5000m row
5,000
Meters
19:20.4
Time
1:56.0
Pace
339
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
January 27, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.4 | 5,000 | 1:56.0 | 224 | 1051 | 339 | 26 | 134 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 27 | 114 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 27 | 125 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 28 | 129 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 27 | 133 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 26 | 132 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1052 | 34 | 27 | 138 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1010 | 33 | 27 | 141 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1046 | 34 | 26 | 142 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1004 | 33 | 26 | 140 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1177 | 36 | 28 | 154 |
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Workout Graph
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