Harry Warren 2000m row
2,000
Meters
7:05.4
Time
1:46.3
Pace
145
Calories
145
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 124 |
January 14, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1227 | 145 | 29 | 145 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 32 | 113 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 131 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 32 | 137 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 | 142 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 145 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 32 | 147 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 31 | 147 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 28 | 147 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1155 | 7 | 30 | 146 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1150 | 7 | 30 | 147 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1155 | 7 | 28 | 148 |
| 0:21.7 | 1,200 | 1:48.5 | 274 | 1161 | 7 | 28 | 150 |
| 0:21.8 | 1,300 | 1:49.0 | 270 | 1155 | 7 | 30 | 150 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1145 | 7 | 27 | 151 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1145 | 7 | 30 | 151 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1145 | 7 | 30 | 151 |
| 0:22.1 | 1,700 | 1:50.5 | 259 | 1140 | 7 | 27 | 151 |
| 0:21.9 | 1,800 | 1:49.5 | 267 | 1150 | 7 | 30 | 151 |
| 0:21.9 | 1,900 | 1:49.5 | 267 | 1150 | 7 | 30 | 151 |
| 0:20.9 | 2,000 | 1:44.5 | 307 | 1205 | 7 | 29 | 153 |
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Workout Graph
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