Harry Warren 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
68
Calories
128
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 132 |
October 24, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1099 | 68 | 30 | 128 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 41 | 109 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 | 119 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 30 | 125 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 29 | 131 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 31 | 132 |
| 0:23.2 | 600 | 1:56.0 | 224 | 931 | 6 | 31 | 132 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 29 | 132 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 29 | 135 |
| 0:23.3 | 900 | 1:56.5 | 221 | 927 | 6 | 28 | 134 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 32 | 139 |
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Workout Graph
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