Harry Warren 2000m row
2,000
Meters
6:58.3
Time
1:44.5
Pace
150
Calories
151
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 124 |
October 24, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1290 | 150 | 32 | 151 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 45 | 124 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 | 143 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 30 | 147 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 36 | 149 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 32 | 149 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1454 | 8 | 33 | 152 |
| 0:20.4 | 700 | 1:42.0 | 330 | 1411 | 8 | 32 | 153 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1155 | 7 | 30 | 153 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1145 | 7 | 33 | 153 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1120 | 7 | 29 | 152 |
| 0:20.4 | 1,100 | 1:42.0 | 330 | 1411 | 8 | 32 | 153 |
| 0:20.5 | 1,200 | 1:42.5 | 325 | 1404 | 8 | 32 | 155 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1145 | 7 | 33 | 156 |
| 0:22.4 | 1,400 | 1:52.0 | 249 | 1125 | 7 | 29 | 155 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1155 | 7 | 33 | 155 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1155 | 7 | 30 | 155 |
| 0:21.6 | 1,700 | 1:48.0 | 278 | 1166 | 7 | 33 | 157 |
| 0:21.5 | 1,800 | 1:47.5 | 282 | 1172 | 7 | 31 | 157 |
| 0:20.8 | 1,900 | 1:44.0 | 311 | 1211 | 7 | 32 | 159 |
| 0:20.3 | 2,000 | 1:41.5 | 335 | 1418 | 8 | 33 | 160 |
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Workout Graph
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