Harry Warren 2000m row
2,000
Meters
7:04.9
Time
1:46.2
Pace
143
Calories
141
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 129 |
October 17, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.9 | 2,000 | 1:46.2 | 292 | 1211 | 143 | 30 | 141 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 | 107 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 | 126 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 34 | 133 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 28 | 136 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 32 | 137 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1404 | 8 | 29 | 139 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 29 | 142 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1217 | 7 | 32 | 144 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 29 | 143 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 927 | 6 | 28 | 142 |
| 0:21.3 | 1,100 | 1:46.5 | 290 | 1183 | 7 | 31 | 144 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1177 | 7 | 31 | 144 |
| 0:21.6 | 1,300 | 1:48.0 | 278 | 1166 | 7 | 28 | 147 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 939 | 6 | 31 | 146 |
| 0:23.3 | 1,500 | 1:56.5 | 221 | 927 | 6 | 28 | 145 |
| 0:21.1 | 1,600 | 1:45.5 | 298 | 1194 | 7 | 29 | 146 |
| 0:20.6 | 1,700 | 1:43.0 | 320 | 1398 | 8 | 32 | 149 |
| 0:20.7 | 1,800 | 1:43.5 | 316 | 1217 | 7 | 29 | 151 |
| 0:19.2 | 1,900 | 1:36.0 | 396 | 1500 | 8 | 31 | 154 |
| 0:18.9 | 2,000 | 1:34.5 | 415 | 1714 | 9 | 32 | 156 |
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Workout Graph
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