Harry Warren 1000m row
1,000
Meters
3:30.7
Time
1:45.3
Pace
71
Calories
136
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 123 |
June 28, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1213 | 71 | 30 | 136 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 108 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 | 121 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 28 | 129 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 | 132 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 28 | 139 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 31 | 142 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1183 | 7 | 31 | 145 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1188 | 7 | 28 | 145 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1211 | 7 | 32 | 147 |
| 0:19.4 | 1,000 | 1:37.0 | 383 | 1484 | 8 | 31 | 152 |
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Workout Graph
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