Harry Warren 2000m row
2,000
Meters
7:16.9
Time
1:49.2
Pace
140
Calories
148
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 119 |
March 07, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1153 | 140 | 30 | 148 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 115 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 125 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 31 | 132 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 | 137 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 142 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1155 | 7 | 30 | 145 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1155 | 7 | 30 | 148 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1161 | 7 | 30 | 149 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1155 | 7 | 30 | 151 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 30 | 152 |
| 0:21.9 | 1,100 | 1:49.5 | 267 | 1150 | 7 | 30 | 153 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1145 | 7 | 30 | 153 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1150 | 7 | 30 | 155 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1140 | 7 | 27 | 156 |
| 0:22.2 | 1,500 | 1:51.0 | 256 | 1135 | 7 | 30 | 156 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1150 | 7 | 30 | 157 |
| 0:22.3 | 1,700 | 1:51.5 | 252 | 1130 | 7 | 30 | 158 |
| 0:21.8 | 1,800 | 1:49.0 | 270 | 1155 | 7 | 33 | 159 |
| 0:21.9 | 1,900 | 1:49.5 | 267 | 1150 | 7 | 30 | 160 |
| 0:21.3 | 2,000 | 1:46.5 | 290 | 1183 | 7 | 31 | 160 |
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Workout Graph
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