Harry Warren 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
72
Calories
139
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 17, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1205 | 72 | 30 | 139 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 117 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 | 127 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 | 135 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | 138 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 | 141 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 30 | 141 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 30 | 144 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 31 | 146 |
| 0:20.3 | 900 | 1:41.5 | 335 | 1418 | 8 | 33 | 151 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1432 | 8 | 30 | 155 |
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Workout Graph
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