Harry Warren 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
66
Calories
120
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 15, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1056 | 66 | 29 | 120 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 | 88 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 | 102 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 | 115 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 | 120 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 | 123 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 29 | 127 |
| 0:23.1 | 700 | 1:55.5 | 227 | 935 | 6 | 29 | 129 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 29 | 130 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 31 | 134 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1211 | 7 | 29 | 137 |
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Workout Graph
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