Harry Warren 2000m row
2,000
Meters
7:19.4
Time
1:49.8
Pace
139
Calories
149
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 136 |
January 20, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1138 | 139 | 30 | 149 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 34 | 123 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 32 | 138 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 | 142 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 | 146 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 148 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1155 | 7 | 30 | 148 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1155 | 7 | 30 | 148 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 33 | 149 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1166 | 7 | 31 | 151 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 30 | 152 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1140 | 7 | 30 | 152 |
| 0:22.2 | 1,200 | 1:51.0 | 256 | 1135 | 7 | 32 | 154 |
| 0:22.5 | 1,300 | 1:52.5 | 246 | 1120 | 7 | 29 | 153 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1140 | 7 | 33 | 154 |
| 0:22.7 | 1,500 | 1:53.5 | 239 | 1110 | 7 | 29 | 154 |
| 0:23.0 | 1,600 | 1:55.0 | 230 | 939 | 6 | 31 | 153 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1105 | 7 | 29 | 154 |
| 0:23.9 | 1,800 | 1:59.5 | 205 | 903 | 6 | 30 | 152 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1135 | 7 | 30 | 154 |
| 0:22.3 | 2,000 | 1:51.5 | 252 | 1130 | 7 | 32 | 155 |
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Workout Graph
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