Harry Warren 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
64
Calories
126
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 157 |
January 09, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1014 | 64 | 28 | 126 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 31 | 94 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 | 115 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 | 124 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 | 126 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 30 | 129 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 28 | 134 |
| 0:23.1 | 700 | 1:55.5 | 227 | 935 | 6 | 29 | 136 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 28 | 135 |
| 0:23.5 | 900 | 1:57.5 | 216 | 919 | 6 | 28 | 137 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1161 | 7 | 30 | 137 |
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Workout Graph
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