Harry Warren 2000m row
2,000
Meters
7:28.2
Time
1:52.0
Pace
139
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 108 |
November 18, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 139 | 30 | 146 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 32 | 110 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 33 | 117 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 30 | 132 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 32 | 138 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 29 | 142 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 7 | 32 | 143 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 7 | 29 | 144 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 7 | 32 | 145 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 7 | 30 | 148 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 7 | 29 | 149 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1113 | 7 | 29 | 150 |
| 0:22.7 | 1,200 | 1:53.5 | 239 | 1123 | 7 | 32 | 150 |
| 0:22.8 | 1,300 | 1:54.0 | 236 | 1113 | 7 | 29 | 154 |
| 0:22.7 | 1,400 | 1:53.5 | 239 | 1123 | 7 | 29 | 154 |
| 0:22.7 | 1,500 | 1:53.5 | 239 | 1123 | 7 | 32 | 155 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 7 | 29 | 156 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1113 | 7 | 29 | 157 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 6 | 31 | 156 |
| 0:21.6 | 1,900 | 1:48.0 | 278 | 1256 | 7 | 31 | 160 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 7 | 34 | 162 |
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Workout Graph
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