Harry Warren 2000m row
2,000
Meters
7:33.4
Time
1:53.3
Pace
129
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 109 |
November 17, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1024 | 129 | 30 | 144 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 32 | 117 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 29 | 121 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 32 | 129 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 31 | 132 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 29 | 137 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1105 | 7 | 32 | 139 |
| 0:22.9 | 700 | 1:54.5 | 233 | 943 | 6 | 29 | 142 |
| 0:23.1 | 800 | 1:55.5 | 227 | 935 | 6 | 29 | 143 |
| 0:22.9 | 900 | 1:54.5 | 233 | 943 | 6 | 31 | 144 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 29 | 147 |
| 0:23.1 | 1,100 | 1:55.5 | 227 | 935 | 6 | 29 | 147 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 943 | 6 | 29 | 147 |
| 0:22.8 | 1,300 | 1:54.0 | 236 | 1105 | 7 | 29 | 151 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1105 | 7 | 29 | 153 |
| 0:22.8 | 1,500 | 1:54.0 | 236 | 1105 | 7 | 32 | 154 |
| 0:23.0 | 1,600 | 1:55.0 | 230 | 939 | 6 | 29 | 155 |
| 0:23.1 | 1,700 | 1:55.5 | 227 | 935 | 6 | 29 | 154 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 939 | 6 | 29 | 156 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1177 | 7 | 34 | 160 |
| 0:21.1 | 2,000 | 1:45.5 | 298 | 1194 | 7 | 31 | 162 |
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Workout Graph
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