Harry Warren 2000m row
2,000
Meters
7:31.7
Time
1:52.9
Pace
134
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 104 |
November 11, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 134 | 30 | 144 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 31 | 110 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 32 | 120 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 32 | 127 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 32 | 134 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 32 | 137 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 29 | 141 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 7 | 32 | 143 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 6 | 31 | 144 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 6 | 29 | 145 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 7 | 32 | 146 |
| 0:23.0 | 1,100 | 1:55.0 | 230 | 1092 | 6 | 29 | 146 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 1102 | 6 | 29 | 150 |
| 0:22.8 | 1,300 | 1:54.0 | 236 | 1113 | 7 | 32 | 151 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1113 | 7 | 29 | 152 |
| 0:22.8 | 1,500 | 1:54.0 | 236 | 1113 | 7 | 29 | 154 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 7 | 32 | 155 |
| 0:23.0 | 1,700 | 1:55.0 | 230 | 1092 | 6 | 29 | 156 |
| 0:23.1 | 1,800 | 1:55.5 | 227 | 1081 | 6 | 31 | 157 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1297 | 7 | 31 | 158 |
| 0:21.1 | 2,000 | 1:45.5 | 298 | 1325 | 7 | 34 | 162 |
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Workout Graph
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