Harry Warren 2000m row
2,000
Meters
7:37.6
Time
1:54.4
Pace
125
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 105 |
November 06, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.6 | 2,000 | 1:54.4 | 234 | 983 | 125 | 30 | 142 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 | 111 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 32 | 117 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 31 | 126 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 | 131 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 31 | 135 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 31 | 138 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 | 140 |
| 0:23.1 | 800 | 1:55.5 | 227 | 935 | 6 | 31 | 142 |
| 0:23.1 | 900 | 1:55.5 | 227 | 935 | 6 | 29 | 143 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 31 | 144 |
| 0:23.2 | 1,100 | 1:56.0 | 224 | 931 | 6 | 31 | 147 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 923 | 6 | 28 | 147 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 927 | 6 | 31 | 149 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 923 | 6 | 31 | 149 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 923 | 6 | 28 | 150 |
| 0:23.4 | 1,600 | 1:57.0 | 219 | 923 | 6 | 31 | 151 |
| 0:23.2 | 1,700 | 1:56.0 | 224 | 931 | 6 | 28 | 153 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 911 | 6 | 30 | 154 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1177 | 7 | 31 | 156 |
| 0:21.1 | 2,000 | 1:45.5 | 298 | 1194 | 7 | 31 | 159 |
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Workout Graph
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