Harry Warren 2000m row
2,000
Meters
7:45.0
Time
1:56.2
Pace
123
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 105 |
November 04, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.0 | 2,000 | 1:56.2 | 223 | 952 | 123 | 29 | 136 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 106 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 | 114 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 | 121 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 31 | 127 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 | 130 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 31 | 133 |
| 0:23.4 | 700 | 1:57.0 | 219 | 923 | 6 | 31 | 135 |
| 0:23.6 | 800 | 1:58.0 | 213 | 915 | 6 | 28 | 135 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 31 | 138 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 28 | 138 |
| 0:23.3 | 1,100 | 1:56.5 | 221 | 927 | 6 | 31 | 139 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 919 | 6 | 28 | 141 |
| 0:23.7 | 1,300 | 1:58.5 | 210 | 911 | 6 | 28 | 142 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 923 | 6 | 28 | 143 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 915 | 6 | 31 | 145 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 911 | 6 | 28 | 145 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 919 | 6 | 28 | 146 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 907 | 6 | 30 | 147 |
| 0:22.4 | 1,900 | 1:52.0 | 249 | 1125 | 7 | 32 | 149 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1172 | 7 | 33 | 154 |
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Workout Graph
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