Harry Warren 2000m row
2,000
Meters
7:49.9
Time
1:57.4
Pace
137
Calories
113
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 125 |
March 18, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1049 | 137 | 28 | 113 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 29 | 82 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 27 | 89 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 32 | 97 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 34 | 105 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 31 | 109 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1067 | 7 | 31 | 112 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1063 | 7 | 28 | 114 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1063 | 7 | 30 | 117 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1072 | 7 | 28 | 118 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 915 | 6 | 28 | 120 |
| 0:23.9 | 1,100 | 1:59.5 | 205 | 1054 | 7 | 28 | 117 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1058 | 7 | 28 | 118 |
| 0:23.7 | 1,300 | 1:58.5 | 210 | 1063 | 7 | 28 | 116 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1063 | 7 | 28 | 117 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 907 | 6 | 28 | 118 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 1072 | 7 | 26 | 119 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1100 | 7 | 29 | 120 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1095 | 7 | 26 | 122 |
| 0:22.4 | 1,900 | 1:52.0 | 249 | 1285 | 8 | 30 | 124 |
| 0:22.0 | 2,000 | 1:50.0 | 263 | 1145 | 7 | 27 | 126 |
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Workout Graph
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