Harry Warren 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
148
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
March 04, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 148 | 26 | 108 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 | 105 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 26 | 108 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 27 | 110 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 27 | 108 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 26 | 110 |
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Workout Graph
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