Harry Warren 10:00 row
2,411
Meters
10:00.0
Time
2:04.4
Pace
155
Calories
111
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
March 03, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 930 | 155 | 26 | 111 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 | 105 |
| 4:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 26 | 111 |
| 6:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 26 | 113 |
| 8:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 26 | 114 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 | 116 |