Harry Warren 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
158
Calories
108
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 131 |
February 03, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 948 | 158 | 27 | 108 |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 27 | 104 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 27 | 105 |
| 6:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 27 | 108 |
| 8:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 27 | 113 |
| 10:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 27 | 114 |
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Workout Graph
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