Harry Warren 10:00 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
172
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 136 |
January 11, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1032 | 172 | 26 | 128 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 26 | 116 |
| 4:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 27 | 123 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 26 | 131 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 | 134 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 27 | 138 |
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Workout Graph
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