Harry Warren 250c row
3,876
Meters
16:06.5
Time
2:04.6
Pace
250
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 133 |
October 31, 2025 04:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.5 | 3,876 | 2:04.6 | 181 | 931 | 250 | 26 | 116 |
| 3:20.4 | 790 | 2:06.8 | 172 | 898 | 50 | 26 | 111 |
| 3:14.0 | 777 | 2:04.8 | 180 | 927 | 50 | 26 | 114 |
| 3:13.7 | 777 | 2:04.6 | 181 | 929 | 50 | 26 | 116 |
| 3:09.4 | 767 | 2:03.4 | 186 | 950 | 50 | 26 | 120 |
| 3:09.1 | 767 | 2:03.2 | 187 | 951 | 50 | 26 | 122 |
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Workout Graph
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