Harry Warren 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
184
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 128 |
October 22, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1104 | 184 | 26 | 134 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 28 | 122 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 26 | 129 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 27 | 133 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 26 | 140 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.