Harry Warren 250c row
3,933
Meters
16:35.2
Time
2:06.5
Pace
250
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 119 |
August 31, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.2 | 3,933 | 2:06.5 | 173 | 904 | 250 | 25 | 120 |
| 3:31.1 | 811 | 2:10.1 | 159 | 852 | 50 | 26 | 111 |
| 3:25.6 | 800 | 2:08.5 | 165 | 875 | 50 | 26 | 117 |
| 3:20.3 | 790 | 2:06.7 | 172 | 898 | 50 | 25 | 119 |
| 3:18.9 | 787 | 2:06.3 | 173 | 904 | 50 | 26 | 122 |
| 2:59.4 | 746 | 2:00.2 | 201 | 1003 | 50 | 26 | 131 |
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Workout Graph
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