Harry Warren 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 128 |
July 19, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 25 | 119 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 | 112 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 | 116 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 | 120 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 | 123 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 26 | 125 |
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Workout Graph
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