Harry Warren 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 149 |
July 12, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 25 | 111 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 | 105 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 | 111 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 | 115 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 26 | 114 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 | 114 |
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Workout Graph
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