Harry Warren 250c row
3,910
Meters
16:24.4
Time
2:05.8
Pace
250
Calories
111
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 149 |
July 09, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.4 | 3,910 | 2:05.8 | 175 | 914 | 250 | 25 | 111 |
| 3:12.9 | 774 | 2:04.6 | 181 | 933 | 50 | 26 | 110 |
| 3:14.7 | 777 | 2:05.2 | 178 | 924 | 50 | 26 | 111 |
| 3:18.0 | 784 | 2:06.2 | 174 | 909 | 50 | 25 | 111 |
| 3:19.8 | 788 | 2:06.7 | 172 | 900 | 50 | 25 | 112 |
| 3:19.0 | 787 | 2:06.4 | 173 | 904 | 50 | 26 | 114 |
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Workout Graph
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