Harry Warren 250c row
3,940
Meters
16:36.5
Time
2:06.4
Pace
250
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 123 |
June 26, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.5 | 3,940 | 2:06.4 | 173 | 903 | 250 | 26 | 113 |
| 3:12.3 | 774 | 2:04.2 | 183 | 936 | 50 | 27 | 114 |
| 3:19.9 | 790 | 2:06.5 | 173 | 900 | 50 | 27 | 112 |
| 3:21.2 | 792 | 2:07.0 | 171 | 894 | 50 | 27 | 114 |
| 3:25.2 | 800 | 2:08.2 | 166 | 877 | 50 | 26 | 112 |
| 3:17.8 | 785 | 2:05.9 | 175 | 910 | 50 | 27 | 117 |
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Workout Graph
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