Harry Warren 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 126 |
June 07, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 924 | 154 | 27 | 124 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 27 | 113 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 27 | 118 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 | 125 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 28 | 125 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 29 | 139 |
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Workout Graph
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