Harry Warren 250c row
3,891
Meters
16:14.0
Time
2:05.1
Pace
250
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 138 |
May 26, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.0 | 3,891 | 2:05.1 | 179 | 924 | 250 | 26 | 119 |
| 3:15.5 | 779 | 2:05.4 | 177 | 920 | 50 | 26 | 112 |
| 3:18.7 | 786 | 2:06.3 | 173 | 905 | 50 | 26 | 116 |
| 3:15.5 | 780 | 2:05.3 | 178 | 920 | 50 | 26 | 120 |
| 3:13.1 | 775 | 2:04.5 | 181 | 932 | 50 | 26 | 125 |
| 3:11.2 | 771 | 2:03.9 | 184 | 941 | 50 | 26 | 126 |
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Workout Graph
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