Harry Warren 250c row
3,987
Meters
17:00.6
Time
2:07.9
Pace
250
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 126 |
May 22, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.6 | 3,987 | 2:07.9 | 167 | 874 | 250 | 26 | 112 |
| 3:26.2 | 801 | 2:08.7 | 164 | 864 | 50 | 26 | 109 |
| 3:26.4 | 802 | 2:08.6 | 164 | 865 | 50 | 26 | 110 |
| 3:22.1 | 794 | 2:07.2 | 170 | 884 | 50 | 26 | 114 |
| 3:23.0 | 796 | 2:07.5 | 169 | 880 | 50 | 26 | 115 |
| 3:22.9 | 795 | 2:07.6 | 168 | 879 | 50 | 26 | 116 |
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Workout Graph
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