Harry Warren 250c row
4,032
Meters
17:24.2
Time
2:09.4
Pace
250
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 132 |
May 13, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.2 | 4,032 | 2:09.4 | 161 | 861 | 250 | 26 | 105 |
| 3:26.3 | 801 | 2:08.7 | 164 | 872 | 50 | 27 | 104 |
| 3:26.6 | 802 | 2:08.8 | 164 | 871 | 50 | 26 | 104 |
| 3:27.9 | 805 | 2:09.1 | 163 | 865 | 50 | 26 | 105 |
| 3:31.4 | 811 | 2:10.3 | 158 | 851 | 50 | 26 | 108 |
| 3:32.0 | 813 | 2:10.3 | 158 | 849 | 50 | 26 | 108 |
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Workout Graph
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