Harry Warren 500m row
500
Meters
1:43.3
Time
1:43.3
Pace
40
Calories
145
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 133 |
May 03, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.3 | 500 | 1:43.3 | 318 | 1393 | 40 | 34 | 145 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 40 | 125 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 41 | 149 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 39 | 154 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 | 152 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 27 | 147 |
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Workout Graph
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